your life isn't something that happens to you.
It's something that happens through you.
You are the creator of your reality.
You are the artist painting the masterpiece of your life.
Every thought you think, every emotion you feel, every action you take, is a brush stroke on that Canvas.
what kind of masterpiece are you creating?
Is it a painting of limitation and fear, or is it a vibrant expression of your fullest potential?
Self-Mastery Coach
Feeling stuck, uninspired, or lost? Do you feel the pull to create something bigger, to step into your full potential, but aren’t sure where to start?
Book a free 15-minute discovery call with me, and let’s explore how I can support your journey, your vision, and help you bridge the gap between where you are now and where you want to be!
yoga & meditation teacher & mentor
Want to feel stronger, fearless, and empowered in your yoga and meditation practice? Dreaming of nailing poses like forearm balance, deep backbends, or a solid handstand, but not sure where to begin? Or maybe you’re curious about meditation but find it hard to stay consistent or to connect with the practice?
I’ll provide you with the tools, techniques, and a clear roadmap to build strength, confidence, and focus.
Book a free 15-minute call, and let’s set you up to break through physical and mental barriers, so you can take your practice to new heights!
speaker & podcast host
Looking to elevate your next event with a dynamic workshop or inspiring public speaking engagement? Have a studio or retreat space where you’d like me to share my expertise?
Let’s connect—I’m excited to explore how we can collaborate!
WHAT I DO | ELEVERT COACHING
This isn’t mindset work. It’s full-spectrum transformation. This is the shift. This is EleVert. Let’s go!
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You don’t need more information. You need transformation. Real, embodied change that moves you — emotionally, energetically, physically. That’s what I teach. That’s what I embody. That’s EleVert.
I help high performers, creatives, and conscious leaders break through overwhelm, regulate their nervous system, and access a new level of clarity, energy, and direction. This work is not just about feeling better — it's about rising into who you’re here to be.
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Fast emotional regulation + energetic resets
Nervous system resilience + self-leadership
Deep internal clarity + aligned action
Increased focus, strength, and creative flow
Shifting from reactive to intentional living
My clients measure their success in energy, embodiment, breakthroughs — not talk.
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The EleVert Method is my signature process that blends:
Somatic coaching
Neuroscience + mindset work
Breathwork + movement
Emotional scripting + reprogramming
It’s a 3-phase framework:
Reset: Shift your emotional and energetic state
Rise: Reconnect with your body’s intelligence + inner power
Rewire: Anchor new beliefs + action through daily tools and rituals
This is fast. Deep. Real. And it works.
Signature Tools include:
The Feel Eleverted Toolkit — 50+ emotional shifts in under 2 mins
Movement meditations, breathing, and visualization practices
Inversion-based physical empowerment
Coaching programs, events, and Bending Reality podcast
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I work with those who refuse to settle. The doers, feelers, seekers, and leaders ready for next-level expansion.
You might be:
A founder or creative leader craving inner clarity + energy
A coach, teacher, or high achiever stuck in stress or burnout
A self-aware human ready to embody your power, not just talk about it
You’re done being disconnected from your body, your purpose, your vision. You want:
Emotional mastery + nervous system strength
Tools that shift your state instantly and create lasting change
To feel elevated, grounded, inspired — and ready to lead
